What Jemma Can Help With
Personal Growth
and Development
Unlock your full potential by shedding societal labels and reconnecting with your true self. Jemma’s personal growth coaching helps you set meaningful goals, gain clarity, and create a life that aligns with your authentic identity.
Career Coaching
for Women in Cork
Feeling stuck in your career? Jemma’s specialised career coaching for women helps you navigate transitions, advance professionally, and achieve work-life balance. Discover a fulfilling career that reflects your passions and values.
Wellness and
Self-Care
Prioritise your well-being with personalised self-care strategies. Jemma’s coaching empowers you to cultivate balance, reduce stress, and build healthy habits, allowing you to thrive emotionally, physically, and mentally—without feeling overwhelmed.
Relationships and
Emotional Wellness
Nurture stronger relationships and enhance emotional wellness with practical tools to improve communication and emotional intelligence. Jemma’s coaching helps you build meaningful connections while supporting your emotional growth and well-being
Confidence and
Empowerment
Build lasting confidence and step into your power with Jemma’s empowerment coaching. Overcome self-doubt, embrace your strengths, and live authentically with greater self-assurance in all areas of your life.
Coaching for Specific
Life Stages
Navigate life’s transitions with clarity and confidence. Whether you're facing motherhood, midlife changes, or empty-nest adjustments, Jemma’s coaching provides personalized support to help you thrive during key life stages.
Rediscover Who You Truly Are
Imagine waking up every day feeling in control of your life, knowing exactly who you are, and living authentically without the burden of labels.
I help women like you—mothers, professionals, individuals—shed the societal roles that have defined you for so long and finally reconnect with your true self.
Life Coaching: Reclaim Your Identity
You've spent years giving to others—your family, your career—while putting your own dreams and needs on hold. Through life coaching with Jemma, you'll learn how to finally reclaim your identity.
I’ll help you redefine the roles of "mother," "wife," and "worker," so they reflect the authentic person you are, allowing you to rediscover your true self.
My coaching isn’t just about talking—it’s about taking action. Together, we’ll create a clear path forward, so every day you’ll feel more aligned with who you are, no longer overwhelmed by the weight of societal expectations.
You’ll gain the tools to confidently balance family and personal fulfillment.
create your dreams
Why Work With Jemma?
I’m not just a coach—I’m your partner in transformation. Having helped countless women in Cork and beyond reclaim their lives,
I understand the pressures you face. My coaching is designed for women like you, who are ready to take back control and live authentically—on your own terms.
I take a personalized approach, ensuring each session is tailored to your unique challenges.
My clients often describe their experience as having the mental fog lifted, allowing them to see their life clearly for the first time in years.
Online Coaching: Your Personal Growth, Anywhere
You don’t need to fight traffic or rearrange your day to benefit from coaching.
Whether you’re in Douglas, Ballincollig, or the surrounding Cork areas, I offer online coaching sessions that allow you to focus on your transformation from the comfort of your home.
Imagine sitting in your favorite chair, the warm glow of your surroundings, a cup of tea by your side—completely at ease—while you engage in a meaningful, productive conversation that brings you closer to your goals.
Online coaching provides flexibility without compromising the quality of the experience.
Testimonials
Hannah's Story:
Rediscovering Her True Self
"As a mother of two, I was always focused on everyone else. Working with Jemma has been life-changing—I now know it's okay to prioritize myself and pursue my own goals."
Katie's Journey to Confidence :
"Jemma helped me to truly see myself again. After years of feeling like my identity was lost in being a mother and wife, I now have confidence in my choices and am living in alignment with who I am."
Charlene's Transformation: From Overwhelmed to Empowered
"Jemma’s career coaching transformed my professional life. After being stuck in a role I hated, she helped me clarify what I really wanted and gave me the steps to get there. I’m now in a career that excites me"
Career Coaching for Women
Do you need help in your career? If you're ready for a change but need help figuring out where to start, my Career Coaching will help you gain clarity and take action.
Together, we’ll explore your current role, identify your values, and create a plan that aligns with your professional and personal goals. Whether you're seeking a promotion, a new path, or a better work-life balance,
I’ll guide you through each step with actionable strategies to achieve lasting fulfillment in your career. You’ll leave with a renewed sense of direction and the confidence to pursue your ambitions.
Confidence and Empowerment
Struggling with self-doubt? My Confidence and Empowerment Coaching helps you break free from limiting beliefs and embrace your full potential, empowering you to make bold, authentic decisions in every area of your life.
Together, we’ll unlock your inner strength and build the confidence to lead with certainty.
Wellness and Self-Care
Struggling with self-doubt? My Confidence and Empowerment Coaching helps you break free from limiting beliefs and embrace your full potential, empowering you to make bold, authentic decisions in every area of your life.
Together, we’ll unlock your inner strength and build the confidence to lead with certainty.
Take the First Step Today
You don’t have to continue feeling like you’re stuck or lost. If you’re ready to take control of your life and live authentically, let’s talk.
Contact me today to schedule your free consultation and take the first step toward a more fulfilling, balanced life.
